Task-Specific Personal Training
ApexXercise trainers will come to your home gym oR meet us at a private boutique gym (various locations within NYC)
Be Flexible & Improve Posture
ApexXercise promotes exercise as a form of natural healing
Prevent the onset of disease, build strong bones, and feel great!
IMPROVE YOUR BALANCE
REDUCE THE RISK OF INJURIES
Currently a student of Nutrition and Exercise Physiology at Columbia University, her goal as a health & fitness professional is to encourage clients to eat well and get active through dynamic integrated exercises.
Credentials NASM Personal Trainer | Certified Yoga Teacher | Pre and Post Natal Specialist | Kettlebell Concept Specialist | Corrective Exercise Specialist | Performance Enhancement Specialist | Integrated Stretch Specialist | Cardio Performance Specialist | CPR and AED Certified
Master Trainer Award Recipient from New York Sports Club